Holidays are a time to explore and relax (depending on what relaxation means to you) but when you’re a lover of fitness time away from the gym isn’t so easy. Exercise always crosses my mind when preparing for travel , especially when my routine has been very good. I’m keen not to stop exercising completely […]

I’ve been meaning to share this recipe for quite a while now. I’ve actually made it a handful of times and it is the ultimate warm comforting food that you can adapt to suit your pescatarian or vegan diet. How did this recipe come about? Well, I had a lot of broccoli in the fridge and […]

I’ve just upload my travel vlog for Berlin to my YouTube channel at last. It was supposed to be published a week after my ’10 Facts About Me’ video but unfortunately there was a technical fault. I basically had to start all over again. My motivation to start again very minimal and I have been […]

To start off 2018 I had a birthday. For said birthday, in true winter baby style, I headed to Berlin. Why did I choose Berlin? To party, party more, take in the history, see some art, people watch, see more art and party a bit more. Now, the next question is, did I do all […]

Lokál Dlouhááá Dlouhá 33, 110 00 Staré Město, Czechia If there’s anything I’m prepared for when traveling abroad it’s making sure I find a good place to enjoy some traditional food. Usually I troll through the pages of TimeOut or read a bunch Trip Advisor reviews. However, for my eurotrip last year with my mum, I […]

Some people make wish lists for online clothing stores but I’m not about that life. I’d much rather make one for travel. Priorities! 2017 was a fantastic year of travelling for me. I was fortunate enough to go to 7 different countries (9 in total) and too many cities to list. I even got to enjoy lovely breaks […]

For years I’ve thought about properly starting a YouTube channel and today I finally did it! I kid you not, I have made around 20 videos over the years. Some of them were fitness diaries and my tips. About 4 of them were introductory vlogs but the majority were travel videos (which are still chilling […]

After a long hiatus, today marks the return of the Sunday Smoothie. That’s not to say that I haven’t been making smoothies since the last SS post, I just haven’t been sharing them. Keeping all that smoothie porn to myself. It’s snowing in the U.K! *Takes obligatory snow picture and posts it online so that […]

H A P P Y  N E W  Y E A R and thanks for having a look at my first blog post of 2018, which is related to 2018 because it’s 2018 and it would have been weird not to. Lots of people look down on new year’s resolutions. Let’s be honest, they are […]

Hello world of wordpress, It’s been a very long time since I’ve made a post. In fact, it’s been a long time since I’ve posted on social media in general on a regular basis. I deactivated my instagram (@bodyloveinsideout) account for a few months from September so that I could focus on some of my […]